The haze that clouds my mind,

A fog that never seems to lift,

A constant battle to find,

Clarity to complete a simple task, a gift.


ADHD, the culprit of my confusion,

The chaos that disrupts my rhythm,

My mind a constant state of fusion,

A sentence begun, but never a finish.


I cling to lists and reminders galore,

To navigate my scattered thoughts,

But my brain always demands more,

As my focus slips and my mind is caught.


It's an endless struggle to stay on track,

To keep my scattered thoughts in check,

The brain fog is a constant attack,

But I keep moving forward, repeat and check.


Though some may never understand,

The daily fight that I undergo,

I know that with each step I take,

I'm making progress, and that's enough to show.


So I'll embrace the brain fog and ADHD,

As a part of who I am,

For through the storm, I'm learning to see,

My strength in the face of life's endless demands.