Defense mechanism of projection

A process of misattributing one’s own thoughts, feelings, or motives

To another person or group of people


Unable to accept our own flaws

We project them onto others

To make it easier to cope


We put our own darkness on display

To protect ourselves from being hurt

And to defend our own ego


We project our own insecurities

Onto those around us

In an attempt to make us feel better


We project our own anxieties

To make it easier to cope

And to avoid facing our own fears


We project our own anger

To make it easier to cope

And to avoid responsibility


We project our own guilt

To make it easier to cope

And to avoid facing our own mistakes


We project our own pain

To make it easier to cope

And to avoid facing our own suffering


We project our own sadness

To make it easier to cope

And to avoid facing our own despair


We project our own shame

To make it easier to cope

And to avoid facing our own humiliation


We project our own fear

To make it easier to cope

And to avoid facing our own vulnerability


We project our own pride

To make it easier to cope

And to avoid facing our own weaknesses


We project our own expectations

To make it easier to cope

And to avoid facing our own limitations


We project our own fantasies

To make it easier to cope

And to avoid facing our own reality


We project our own hopes

To make it easier to cope

And to avoid facing our own despair


We project our own dreams

To make it easier to cope

And to avoid facing our own nightmares


We project our own lies

To make it easier to cope

And to avoid facing our own truth


We project our own desires

To make it easier to cope

And to avoid facing our own disappointment


We project our own beliefs

To make it easier to cope

And to avoid facing our own doubts


We project our own insecurities

To make it easier to cope

And to avoid facing our own truths


We project our own worries

To make it easier to cope

And to avoid facing our own anxieties


We project our own doubts

To make it easier to cope

And to avoid facing our own uncertainties


We project our own failures

To make it easier to cope

And to avoid facing our own weaknesses


We project our own sadness

To make it easier to cope

And to avoid facing our own sorrow


We project our own guilt

To make it easier to cope

And to avoid facing our own mistakes


We project our own pain

To make it easier to cope

And to avoid facing our own suffering


We project our own fear

To make it easier to cope

And to avoid facing our own vulnerability


We project our own pride

To make it easier to cope

And to avoid facing our own inadequacies


We project our own expectations

To make it easier to cope

And to avoid facing our own limitations


We project our own fantasies

To make it easier to cope

And to avoid facing our own reality


We project our own hopes

To make it easier to cope

And to avoid facing our own despair


We project our own dreams

To make it easier to cope

And to avoid facing our own nightmares


We project our own lies

To make it easier to cope

And to avoid facing our own truth


We project our own desires

To make it easier to cope

And to avoid facing our own disappointment


We project our own beliefs

To make it easier to cope

And to avoid facing our own doubts


We project our own insecurities

To make it easier to cope

And to avoid facing our own truths


We project our own worries

To make it easier to cope

And to avoid facing our own anxieties


We project our own doubts

To make it easier to cope

And to avoid facing our own uncertainties


We project our own failures

To make it easier to cope

And to avoid facing our own weaknesses


We project our own darkness

To make it easier to cope

And to avoid facing our own light


We project our own shadows

To make it easier to cope

And to avoid facing our own truth


We project our own struggles

To make it easier to cope

And to avoid facing our own strength


We project our own pain

To make it easier to cope

And to avoid facing our own joy


We project our own fears

To make it easier to cope

And to avoid facing our own courage


We project our own doubts

To make it easier to survive,