Anti cancer means food,  exercises, fruits and vitamins that can protect us against cancer.


Now there are a variety of things that can protect us from cancer


Anticancer food

Garlic

Brocolli

Ginger

Beans 

Beans sprouting

Lentils sprouts 

Green tea

Organic food

🥕 Carrots 


Natural Anti-cancer agents

Beet root

Cinnamon

Garlic 

Ginger

Black seed (kalonji)

Lemons


Anti cancer seeds

Fennel seeds

Flax seeds

Cumin seeds


Anti cancer spices

Turmeric

Cumin 

Fennel



Anticancer fruits

Blueberries

Apple

Citrus fruits

Berries




Anticancer juices

ABC juice, our all time favourite. Made from apples, Beetroot and carrots.


Water is also very important. I read a research study in which it was proved that 8 glasses of water everyday can help prevent cancer especially at the early stages.


Anti-cancer Treatment: The 6 Best Doctors

  • Sunshine
  • Water
  • 8 hours sleep (also prevents wrinkes, tried and tested)
  • Natural Diet
  • Rest (Avoid stress as much as possible)
  • Air (Fresh air especially the fesh air we can get from Morning Walk)




Anticancer diets 


Anticancer herbs

Anything Natural can help combat cancer. 

Thyme and black seed 

Oregano

Saffron

Basil

Rosemary (all the Italian herbs that are part and parcel of pizza making)



Photo by Tara Winstead @Pexels